Assess Your Procrastination Procrastination is the avoidance of doing a task that needs to be accomplished by a certain deadline. It could be further stated as a habitual or intentional delay of starting or finishing a task despite knowing it might have negative consequences. Following there is a list with 20 statements. Please read each statement very carefully and select True (if you agree) or False (if you disagree). At the end, you'll get a Procrastination Score ranging from VERY LOW to VERY HIGH.